September 28, 2023

Recognising the Signs and Symptoms of Gambling Addiction


Gambling is a form of risk-taking in which something of value, usually money, is staked on an event with a variable outcome that is at least partly determined by chance. A wide range of activities can be considered gambling, including lotteries, scratch tickets, cards, dice, keno, horse races, sports events, and online gaming. Some forms of gambling involve skill and knowledge, such as betting on the future performance of stocks or a team. Despite its often negative connotations, there is also considerable legal, social, and personal benefits from gambling.

People with gambling disorders can experience a variety of symptoms, including: (1) an inability to control spending or gambling behaviours; (2) lying to family members, therapists, or others about gambling-related problems; (3) putting their financial or employment security at risk by betting against themselves (e.g., by placing bets on their own teams); and (4) having a tendency to gamble for more than they can afford to lose (known as “chasing losses”). In addition, people with gambling disorders are at higher risk for developing a mental health condition like depression or anxiety.

The vast majority of people who have a gambling disorder are men and young people, particularly those with low incomes. However, anyone can develop a problem with gambling, and it’s important to recognise the signs and symptoms of gambling addiction so that you can seek help.

A gambling addiction can be difficult to diagnose, but there are a number of treatment options available for those with the condition, including cognitive behavioural therapy (CBT), family and group therapies, individual and group counselling, and inpatient and residential care. CBT addresses the beliefs that a person with a gambling disorder has about their betting, such as believing they are more likely to win than they really are or that certain rituals will bring them luck. It also examines how a person feels when they gamble and how they react to winning and losing.

It is possible to recover from a gambling disorder, but it will take time and effort. Those who are struggling should try to start by setting boundaries for themselves and only gamble with an amount that they can comfortably lose. They should also find other ways to satisfy their desire for excitement and the feeling of a rush. If they have a financial crisis, they can contact StepChange for free debt advice. In addition, they should seek out support from family and friends to help them think through their choices and solve problems. It is also worth considering seeking professional help, as some people are unable to break the habit without round-the-clock support. It is also important to remember that a gambling addiction can be very hard on those close to them, so it’s vital to avoid criticising or harassing loved ones who have the condition. The sooner a person gets help, the more they are likely to recover.

Learn the Basics of Poker


Poker is a card game played by two or more players and involves betting. There are many variants of poker, and the rules vary by game. However, all games involve a shuffle and dealing of cards, and some form of betting. The objective of the game is to win the pot, which contains all of the bets placed in a given deal. A player may choose to raise or call a bet. If he raises, the players to his left must either fold or match the bet. The player who raises the highest hand wins the pot. This makes the game of poker more of a game of skill than luck.

The cards are dealt in a clockwise direction, starting with the player to the dealer’s left. A round of betting commences once all the players have received their two hole cards. There are usually mandatory bets in place, called blind bets, that must be made by each player before they act.

Once the initial round of betting has concluded, one additional card is dealt face up to each player. This card is known as the flop. A second round of betting begins once the flop has been dealt. In this round, all of the remaining players must decide whether to keep their existing hand or discard it and draw one to three new cards.

In a game of poker, it is important to play in position as much as possible. This allows you to gain more information and control the size of the pot. In addition, it gives you a better chance to make a strong poker hand when you have one.

It is also important to pay attention to the tells of other players. These are the small hints that other players give about the strength of their hands. For example, if a player blinks more than usual or chews gum, it could indicate that they are bluffing with weak hands. Additionally, players who stare at their opponents may be trying to hide nervousness. By observing the actions of other players, you can improve your own game by learning how to read tells.

When you are in position, you should try to bet aggressively. This will scare off weaker players and help you win more pots. However, be careful not to overbet. If you overbet, other players might think you are bluffing and will fold.

A good poker player is able to understand the range of their opponent’s hands. This is essential because it will allow them to adjust their bet sizing accordingly. A stronger hand will require you to raise your bet sizing, while a weaker hand will need you to call the raised bet.

The number of players in a game of poker can vary from 2 to 14, but the ideal number is 6 or 7 players. The game is played with a standard 52-card deck, although in some areas shorter packs are used.